Transcript

Is our world going to crap? It may sometimes feel that way, especially if you are a sensitive soul, but I don’t buy into that belief. How do we move through this challenging year with grace through adversity. Do you want your life to be exactly as it was before COVID-19 or would you rather come through this better than how you came into it? Listen in to hear my thoughts on:

The need for change and conflict

Protecting yourself against negativity

Avoid getting sucked into the black hole of media sensationalism

The power of thought

The four most important tools for self-care for sensitive souls