Today we have the absolute pleasure of speaking with Amy Skinner who is a mind and body guide. In this episode, Amy shares what it was like being a highly sensitive child and having a huge amount of empathy. Further diving into grief and the loss of her dad and how that lead to yoga for her - a life transforming practice that helped her live her truth. This is a powerfully emotional episode and not one to be missed.

You can find show notes and more by visiting: https://www.stevieshayler.com/collectivepodcast/31