The Postpartum Wow

Sensory Overload, That's a Thing?


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Hello! Me, again. Ever wonder why you get so easily overstimulated at times? Has it gotten worse since you've become a parent? Welcome to the club. In this episode, I share my experiences with sensory overload and how I manage it, or rather "unmanage" it, since becoming a parent.

Sensory overload resources:

  • https://www.webmd.com/balance/what-is-sensory-overload-with-anxiety
  • https://www.verywellmind.com/what-is-an-extroverted-introvert-5191202
  • https://www.simplypsychology.org/ambivert.html
  • Loop Ear Plugs: https://us.loopearplugs.com/

    The Postpartum Wow Facebook Page: https://www.facebook.com/postpartumwow 

    Get help now: https://www.postpartum.net/

    *Disclaimer: I'm not a medical professional, so please do not take anything you hear as medical advice.

    **Trigger warning: If you're currently in the throws of postpartum depression, this episode could trigger some intrusive thoughts.

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    The Postpartum WowBy Sarah Allen