Today we discuss how to use music playlists to help regulate mood and energy. Utilizing specific playlists can help you get out of meltdowns and move from a sad, low energy, or depressed mood to a happier more energetic state.
 
If you are interested in being a guest on the show send me an email at parentingwhileautistic@gmail.com.

Today we discuss how to use music playlists to help regulate mood and energy. Utilizing specific playlists can help you get out of meltdowns and move from a sad, low energy, or depressed mood to a happier more energetic state. If you are interested in being a guest on the show send me an email at parentingwhileautistic@gmail.com.

Today we discuss how to use music playlists to help regulate mood and energy. Utilizing specific playlists can help you get out of meltdowns and move from a sad, low energy, or depressed mood to a happier more energetic state.
 
If you are interested in being a guest on the show send me an email at parentingwhileautistic@gmail.com.

Sensory Series: Using Music to Regulate

“Parenting while Autistic” is for autistic adults navigating the challenges and joys of raising children. If you're an autistic parent seeking guidance, support, and community, this podcast is your go-to resource. Each episode explores practical strategies for managing the challenges that come with parenting while autistic including sensory overload, communication, executive functioning, and more. Join us every other week and move from surviving to thriving as a parent!

Share Sensory Series: Using Music to Regulate

Sign up to save your podcasts

Sensory Series: Using Music to Regulate

Sensory Series: Using Music to Regulate