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Sensory Spaces
In this episode of Sensory Spaces, we dive into the art of creating sensory-friendly environments tailored to the unique needs of neurodivergent individuals, particularly those in the ADHD community. Home should be a sanctuary—a place where each individual can personalize their sensory spaces to achieve comfort and regulation.
Our speakers discuss the varying sensory needs within their own households, highlighting the importance of personalized spaces. From bright, well-lit rooms to calming water therapies like Jacuzzi tubs and showers, they explore how sensory regulation strategies can improve daily life. They emphasize that sensory tools aren't just for kids; adults also need spaces that cater to their sensory preferences, whether it's through textures, sounds, or sensory-friendly clothing.
Discover practical tips on how to create your sensory sanctuary, including affordable solutions from thrift stores and dollar shops. Learn how to harness the power of sensory spaces to enhance your well-being and connect with your inner child.
Join the conversation on:
#sensoryspaces #adhdcommunity #neurodivergentliving #sensoryfriendly #homesanctuary #adhdtips #affordablesensorytools #neurodiversity #wellbeingjourney #mindfulliving #podcastforadhdentrepreneurs #podcastaddict
Make sure to follow, subscribe, and share with anyone who could benefit from creating a sensory sanctuary of their own.
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By Danielle RalstonIn this episode of Sensory Spaces, we dive into the art of creating sensory-friendly environments tailored to the unique needs of neurodivergent individuals, particularly those in the ADHD community. Home should be a sanctuary—a place where each individual can personalize their sensory spaces to achieve comfort and regulation.
Our speakers discuss the varying sensory needs within their own households, highlighting the importance of personalized spaces. From bright, well-lit rooms to calming water therapies like Jacuzzi tubs and showers, they explore how sensory regulation strategies can improve daily life. They emphasize that sensory tools aren't just for kids; adults also need spaces that cater to their sensory preferences, whether it's through textures, sounds, or sensory-friendly clothing.
Discover practical tips on how to create your sensory sanctuary, including affordable solutions from thrift stores and dollar shops. Learn how to harness the power of sensory spaces to enhance your well-being and connect with your inner child.
Join the conversation on:
#sensoryspaces #adhdcommunity #neurodivergentliving #sensoryfriendly #homesanctuary #adhdtips #affordablesensorytools #neurodiversity #wellbeingjourney #mindfulliving #podcastforadhdentrepreneurs #podcastaddict
Make sure to follow, subscribe, and share with anyone who could benefit from creating a sensory sanctuary of their own.