Paleo Blog

Separating Fact from Bro-Science


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How do you transform your body to capture all the stealth and suppleness of a leopard? Let Kelly Starrett, mobility expert, physical therapist, founder of MobilityWOD, and early CrossFit pioneer, guide you in building the best foundation possible. In today’s talk Starrett, known for his book “Becoming a Supple Leopard,” breaks down best movement practices …

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Paleo BlogBy Clark Danger