Our child has finally realized they are separate from us. Yay! Aaaaaand cue the separation anxiety. The fact that separation anxiety signals growth in kids doesn't make it any easier for mother or child. But there are coping strategies on both sides that can ease some of the pain.
In this episode, Molly and Blaire discuss:

What separation anxiety looks like in different ages (and in moms)

The tend-and-befriend theory

How to tell normal separation anxiety from a disorder


Links to resources mentioned in the episode: 
Wendy Sue Swanson for healthychildren.org: "How to Ease Your Child’s Separation Anxiety"
Scott Edwards and Emily Rizzitano for Boston Children's Hospital: "Helping your child cope with separation anxiety"
Ashurina Ream for Psyched Mommy: "7 Tips to Manage Maternal Separation Anxiety"
"Grownups Come Back" a song about separation anxiety from Daniel Tiger's Neighborhood on PBS Kids

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Separation Anxiety (and How to Help Your Kids Cope)

Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!
Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!
Unsticking It! With Blaire & Molly. Because sometimes... life stucks!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Comedy Interviews

There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire & Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos. 
Links and Resources:
Lauren’s coaching website: www.goldenlair.com
Instagram: @itslaurenhoffman
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10: Body and Soul with Lauren Hoffman

Blaire & Molly are thrilled to chat with historical biographer Sarah Gristwood (author of such books as Arbella: England’s Lost Queen, and Blood Sisters: The Women Behind the Wars of the Roses, amongst many others) about her new book Secret Voices: A Year of Women’s Diaries (we loved it). They marvel at how the similarities between the inner lives of women of all eras connect us, as well as how keeping a diary might be just the tool we’ve been looking for to help sustain our creative flow. So pour yourself a detective novel-themed cocktail and enjoy this episode of “Unsticking It!”
Links and Resources:
Secret Voices: 
https://a.co/d/8pDRzLP
X, Instagram: @sarahgristwood
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09: The Nothing is Always Something with Sarah Gristwood

Visual artist Jess Hurley Scott joins Blaire and Molly to talk about her artistic process (she paints in reverse, y'all!), her journey to life as a painter (she and Molly worked at a fashion company together and now look at them!), and how her dyslexia diagnosis in college informs her process as an artist.
Links and Resources:
Insta and Facebook: @jesshurleyscottart
Website: www.jesshurleyscott.com
Jess's favorite coffee shop: www.seabirdcoffee.com
Jess's favorite at-home coffee: www.marylous.com
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08: Seeing It Backwards with Jess Hurley

Our friend JV Mercanti is a theatre director, professor, and author who has also felt helpless to the obstacles that come up on our paths to creative freedom. We steal his ideas for how to get out from under your desk after a good cry, and learn the rules so that you can BREAK THEM. *wear your headphones for this one if you plan to listen with little ones around, as some adult words are spoken*
Please note that the Britney Spears musical on Broadway, Once Upon a One More Time referenced in this episode (which we recorded in summer 2023) has since closed. But we saw it and it was awesome. 
Links and Resources:
Website: www.jvmercanti.com
JV’s Books: https://www.amazon.com/s?k=jv+mercanti&crid=39GBCQ2EKXFA8&sprefix=jv+mercan%2Caps%2C93&ref=nb_sb_ss_ts-doa-p_1_9
“Toxic” performed by Jennifer Simard in Once Upon a One More Time: https://youtu.be/EI2R9eW_bp8?si=sne9AesllDyrg2Mi
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07: Breaking The Rules with JV Mercanti

This week’s guest Ana Breton is a producer and director currently living the dream working with Eugenio Derbez-founded 3Pas Studios. While she is so grateful to be thrice-Emmy-nominated, she teaches us, “You just have to keep making the things that you like and lifting other people to do the same, and that’s truly the rewarding moment.”
Links and Resources:
Instagram: @bretonana, @goldcomedy
3Pas Studios: 
https://www.3pas-studios.com
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Separation Anxiety (and How to Help Your Kids Cope)

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