The Catch-Up Bit: 00:00 (8 Minutes) 

• Acting/Modeling Updates
• Becoming an Affiliate for One Loved Babe (You can use code BESTIEEMMIE for 10% off!) 
• Jimmy Kimmell & Free Speech

The Feelings Bit: 7:56 (7.5 Minutes) 

• Letting go of the need to control how the world perceives your body.

The Recs Bit: 15:48 (8 Minutes) 

• Films Mentioned: Him, The Long Walk, the Night at the Museum trilogy
• TV Shows Mentioned: Adolescence
• Books Mentioned: I Who Have Never Known Men by Jacqueline Harpman

The Fandom Bit 24:12 (5 Minutes) 

• The Bodyguard starring Leighton Meester and Jared Padalecki
• The premiere of Gen V Season 2 (and my general, dire need to support Alex Calvert)
• Jake’s new movie The Red Mask is getting insanely good reviews.
• Discussing FrogCon (recorded before the convention) 

The Question Bit 29:26 (6 Minutes) 

• 29:48 from slut4jensen on Instagram: “What’s your most memorable interaction with any celeb at a con?” 
• 32:03 from joko.lad on Instagram: “What is your opinion on cheese?” 
• 32:53 from marianne_quinn_ on Instagram: “Any tips for people who have a tendency to ramble too much in front of the camera?”