On episode #191 we dive into the daily challenge for September 7th from our Fundamental of Success of Seeking Excellence:

Are you in a peak or a valley in your life right now?

If you are in a peak right now, did you come out of a valley to get to your peak? Explain the process you underwent.

If you are in a valley right now, imagine yourself getting to a peak in your life in the next month. Explain the process you will need to undergo for this change to happen.