In this heartwarming and insightful episode, Alexis and Sangoare highlight the philosophy of 'staying in the ship' despite disagreements and hardships. It includes a hilarious anecdote involving nature and it’s wild things, a powerful insights from Bayard Rustin about the enduring power of love and a listener’s question about self-acceptance and readiness for partnership. This question initiates a thoughtful discussion on the importance of being present, loving, and having faith in the unpredictable journey of life and love. 

• The power of levity: keeping things light and connected in moments of panic
• Readiness for partnership: faith, worthiness and growing together

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

For this episode we especially recommend “Sustaining Sweetness”: https://sangodare.podia.com/sustaining-sweetness-a-practice-for-loveships

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

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Produced by Wowow Podcasts

How do you reconcile a childhood vision of knights, white horses, and Babyface soundtracks with the reality of queer love and liberation?

To kick off the new year, Sangodare circles back to a foundational conversation about the definition of Loveship. While technically still on hiatus (Alexis returns next week!), this episode bridges the gap between Sangodare’s childhood "hopeless romantic" past and the liberative, spiritual partnership practiced today.

Sangodare and Alexis break down the distinction between a relationship of convenience and a true spiritual partnership, a Loveship. Tune in to learn why Loveship is a vehicle, not just a ride; a co-creation, not just cohabitation; and a joyful work, not suffering nor compromise.

In this episode, we explore:

• The Vision vs. The Reality: Moving from fairy tale proposals to intentional partnership.
• Loveship Defined: Why it is a vehicle for living out one’s highest spiritual purpose.
• What Loveship Ain't: A candid look at why Loveship is not just "loving the one you're with" or "complacent cohabitation."
• Inclusivity: How this terminology honors the expansive creativity of relationships, regardless of titles (spouses, partners, baes, or otherwise).

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

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In this episode, Sangodare weaves today's conversation with an archived conversation wherein hosts Sangodare and Alexis reflect on the power of one's call to support us to find home in our own bodies. The hosts draw insight and inspiration from

• Bayard Rustin
• Fannie Lou Hamer
• James Baldwin
• and ancestral legacies.

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

In this episode, hosts Sangodare and Alexis reflect on the intertwined nature of boundaries and blessings in personal and communal relationships. The discussion includes practical advice on setting boundaries while maintaining community connections, supported by an awesome listener question and personal anecdotes. The hosts emphasize the importance of honest communication, creative solutions, and mutual support. They conclude by encouraging listeners to share the episode and use it as a tool for initiating meaningful conversations in their own lives.

• Reflecting on Boundaries and Blessings
• Personal Experiences with Boundaries
• Exploring the importance of Setting Boundaries in Relationships through a listener question
• The stories we tell about boundaries and the language we use to set boundaries
• Final Thoughts and Farewell

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode, hosts explore the themes of vision and possibility. The discussion includes creative processes for visioning, such as making vision boards and asking generative questions, inspired by Zora Neale Hurston's concept of “organized curiosity.” The hosts offer three 'North Stars' for expanding vision and conclude by promoting their audio course 'Wide Futures'.

• Vision and Possibility
• Vision Board Practices, Rituals and Techniques
• North Stars for Visioning
• Conclusion and Resources

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

For some generative questions check out Alexis’s Audre Lorde-inspired audio four WIDE FUTURES: https://sangodare.podia.com/wide-futures-a-nine-day-clearing-in-honor-of-audre-lorde

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode, hosts Alexis and Sangodare discuss the continuous journey of self-discovery and self-love, drawing inspiration from Essex Hemphill's ceremony of affirmation in the face of external and internalized oppression. They share personal experiences of self-realization, touching on the challenges and triumphs of understanding one's identity. The hosts outline three 'North Stars' to guide listeners on their journey, and address a listener's question about cultivating patience while seeking a divine partner. The conversation underscores that the path to self-awareness and love is ongoing and multi-faceted.

•  Exploring Self-Awareness
• The Journey of Self-Discovery
• Wisdom from Essex Hemphill
• Personal Anecdotes about Growth
• North Stars for Self-LoveListener Questions and Advice
• Manifesting Your Desires

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self:  https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode, Alexis and Sangodare reflect on the impact of family-of-origin dynamics on how we love romantically. With a grounding sacred text from Audre Lorde's essay “Eye to Eye”, they reveal how recognizing these patterns can lead to healing and liberation. The episode emphasizes intentionality in relationships, the importance of community support, and celebrates the love and influence of family, exemplified by a super special listener testimonial. The session concludes by inviting listeners to embrace these insights for personal transformation.

Navigating Relationships and Family Dynamics

Personal Reflections and Breakthroughs

North Stars for Healing and Growth

A special listener testimonial

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

The mother ourselves manifesta is here: https://blackfeministmind.wordpress.com/2011/01/16/motheringourselves-manifest/

To access Repetition is Sacred: Practicing Seven Generations (the course Alexis mentioned) go to: https://sangodare.podia.com/repetition-is-sacred-practicing-seven-generations

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this solo episode, Sangodare unpacks afformations (not to be confused with affirmations) and their transformative power in all areas of life. Sangodare explores their learnings from the book ‘Afformations: The Miracle of Positive Self-Talk’ by Noah St. John, emphasizing the importance of belief, generative practices, and asking the right questions. They highlight how altering self-talk can create new possibilities and enrich the relational experience while addressing the challenges of balancing self-love and community engagement.

• Affirmations vs. Afformations
• Exploring Afformations and Self-Talk
• The Science Behind Afformations (Brain Science)
• Practical Application of Afformations
• Listener Question: Balancing Boundaries and Community

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode hosts Sangodare and Alexis celebrate the power of joy and gratitude within their community, relationships, and personal growth. they emphasize the importance of celebrating their elders, relationships, and the journey of black lesbians. The hosts introduce celebration as a technology, which they leverage to foster community and progress. They share personal anecdotes about turning gratitude into tangible growth, illustrating three 'North Stars' guiding their practice: always finding something to celebrate, celebrating before manifestations, and embracing creativity in celebrations. The episode encourages listeners to reflect on and practice gratitude daily, amplifying the impact of positive energy in their lives.

• The Power of Celebration
• Gratitude as a Practice, not Toxic Positivity
• Gratitude and Manifestation

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE)

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode, Alexis and Sangodare unpack the power of making requests, emphasizing the importance of learning to make and receive requests in relationships as a practice of vulnerability and community building. They discuss how asking for what we want can enhance cooperation and trust. The episode encourages listeners to see requests as acts of generosity and steps towards deeper connections.

• The Power of Requests
• Practicing Requests in Relationships
• The Importance of an Honest Yes and an Honest no.

Thanks for listening! Also, Sangodare mentions QUIRC which you can learn more about at https://quirc.app. 

We also mentioned the activities that dive deeper into requests in our online course Sustaining Sweetness.  You can learn more about the course here: https://sangodare.podia.com/sustaining-sweetness-a-practice-for-loveships

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE)

Facebook

Instagram

Website

Produced by Wowow Podcasts