With Covid-19, racially-based hatred, and uncertainty at a high in the US and the world, it is essential to find ways to engage in meaningful self-healing. It's also necessary to realize that there are very real barriers to keep people away from healing practices based on race, class, gender, and more. This episode reaches directly towards these barriers, lifts them up, and examines the ways in which they keep people's potential suppressed. 

If you are on the spiritual journey, a woman, a person of color, or someone seeking to be an ally, this episode can highlight and provide context and language about what is missing and needed to be done to support healing from an inclusive place. 

To learn more about Beza's story or how you can participate in the Embrace Your Essence Podcast, email [email protected]