@LS_Sports & @joshalchamaa sit down with Mike Palmer to discuss his approach to nutrition and supplements and how athletes new to the sport should begin their nutrition journey. Make sure you catch up with the full 40 minute podcast, Coffee Art and Comebacks. Mike discusses his return from injury, turning to Sam Briggs for advice, his rowing rehab and his new goals for the coming season. MAKE SURE YOU FOLLOW US ON SOCIALS FOR FITNESS CONTENT!!Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_DInstagram: https://www.instagram.com/Podcast_O_D