On this months podcast, I interview Serena Sabala, co-founder of Whole Shift Wellness, a company that specialise in creating bespoke programmes for busy and time pressed leaders and CEO’s to get them to their most fit and healthy in one year.

Serena’s story starts when she was 8 years old, after her father got very ill. He was a very successful business owner, juggling family and career life until Bipolar Disorder meant that he lost his multimillion Euro business with huge consequences for the whole family.

Serena is now passionate and driven in her approach to business and helping others, and in bringing wellness to the workplace.

Listen to her story.