When I first met Serena I was excited to learn how her company, Whole Shift Wellness tackles the looming problems of founders burning the candle at both ends and not taking care of themselves. It's an epidemic problem with no easy fix. After today's episode I learned: her mission is a lot bigger than that. 

Leaders who take that leap toward transforming themselves will transform their companies as a side effect. The example that they set will set the precedent for everybody working under them. 

That's the mission of Whole Shift Wellness. 

If you're a leader struggling with weight gain, mental discipline, emotional distress or overwork, you might want to have a chat with Serena and see how she can help. 

Find out more at www.wholeshiftwellness.com

Enjoy the listen.