Sign up to save your podcasts
Or
Share Serenity guided meditations
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Serenity guided meditations
Serenity guided meditations episodes
- 1 hr 16 min
- 51 min
- 34 min
- July 5th Dojo Meditation lots of guidance and overview.
July 5th Dojo Meditation lots of guidance and overview.
45 min - 54 min
- 3 characteristics of existence
Mindfulness recognizes all as impermanent, suffering and nonself. Letting go happens. Leading to peace
44 min - Washbourn Gardens guided meditation 23 May 2026 choosing release
Washbourn Gardens guided meditation 23 May 2026 choosing release
41 min - 51 min
- guided meditation 5 April 2026: inner freedom is better
guided meditation 5 April 2026: inner freedom is better
46 min - 37 min
About Serenity guided meditations
From the publisher's feed
Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness.
✨ Welcome to Guided Meditations for Inner Peace, Calm, Freedom, and Jhana Journey! ✨
Discover transformative guided meditations designed to cultivate inner peace, deep calm, and ultimate freedom. These help let go of the mental agitation, thinking and tightness, to release into inner peace, meditative absorption—and liberation, rooted in mindfulness and Buddhist wisdom.