Have you noticed a spike in undeniable real-life stress over the past weeks? We thought so.  We asked an FDNY lieutenant how he deals with unrelenting stress, and we’re sharing what he revealed.

Have you noticed a spike in undeniable real-life stress over the past weeks? We thought so. We asked an FDNY lieutenant how he deals with unrelenting stress, and we’re sharing what he revealed.

Serenity Now! Tips from an NYC First Responder's Spiritual Toolbox

Real talk & energy-based wholistic tools for a life lived with more grace, ease & joy!

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Real talk &amp; energy-based wholistic tools for a life lived with more grace, ease &amp; joy!

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Serenity Now! Tips from an NYC First Responder's Spiritual Toolbox

Serenity Now! Tips from an NYC First Responder's Spiritual Toolbox