Welcome to Episode 2 of 'What's The Matter', the pod & video cast where we talk about anything and everything with a Psychology twist.

Hosted by personal development specialists and daughter-Dad duo Em & Gavin Drake. Today we talk about how our focus and direction of thought can help when dealing with challenging and difficult times. We mainly cover all things "Lock-Down" but you'll see this can be applied to any every day circumstance!

It's real, relatable... and mostly importantly its fun! Enjoy!