This is Growing Up Strong Episode 6!

In this episode I talk to Sports and Performance Psychologist, Dave Readle.

Dave talks really honestly about his life experiences and how they've shaped his philosophy as a psychologist and shares some great insight on topics such as, pressure on young athletes, developing grit and his views on mindfulness.

Please feel free to leave feedback wherever possible. You can catch Dave himself on twitter @DaveReadle

Thank you and enjoy!