This is Growing Up Strong Episode 8!

In this episode i'm delighted to be joined by Head of Sports Physiology at ASPIRE and world-renowned practitioner, Marco Cardinale.

We discuss the physical foundations of being an olympian, athlete recovery and Marco's own pet peeves about the profession.

Please feel free to leave feedback wherever possible. Catch me on twitter @Coach_Joycey

 

Thank you and enjoy!