To mark Mental Health Awareness Week, we hear a recap of every guest from series 1 talking to Rebecca about mental health, in the first of two special compilation episodes. Here's an overview of some of the themes discussed in these episode snapshots: 
 
S1 Ep1 - Stewy Axon: Body image and social media 
S1 Ep2 – Sarah Wain: CBT and panic attacks 
S1 Ep 3 – Alison Carlin: Skin confidence with eczema and redundancy 
S1 Ep 4 - Jade McSorley: Anxiety and eating disorders 
S1 Ep 5 - Jade Hark: The stress of self-employment 
S1 Ep 6 – Fran Bibby: Intrusive thoughts 
S1 Ep 7 – Laura White: Seasonal affective disorder and PMT 
S1 Ep 8 - Rachel: OCD and imposter syndrome 
S1 Ep 9 - Hannah: Managing frustration and not being heard 
S1 Ep 10 - Caroline: The stages of grief 
S1 Ep 11 - Kristie: Anxiety and brain fog 
S1 Ep 12 - Lewis: Work-related stress and male mental health 
S1 Ep 13 - Liam: Depression as a new parent 
S1 Ep 14 - Helen: The different types of trauma

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