This is episode 2 of season 2 and In today’s episode I talk to Graeme Thomas who switched to rowing at the age of 20 and has already won multiple medals at world and European championships predominantly in the quadruple scull. We talk about his desire and passion to be a professional sportsman starting with rugby and transitioning to Rowing, his work ethic and growth mindset, having to learn the technical aspects of rowing a lot later than most, the specific strength and conditioning elements for rowing, his career to date, bouncing back from surgery, his disappointment at the 2016 olympics but incredible response to it is inspiring. He also has a great story about one of his world championship medal. I hope you enjoy the episode, lets get into it..Thanks to Graeme for his time and I hope you enjoyed today’s episode and that it gave you some inspiration or information that you can put into action. See you at the next episode and thanks for listening.