This is Growing Up Strong Episode 15!

 

In this episode I'm in the company of Gill Myburgh, Strength and Conditioning Coach with the LTA and PhD.

We talk physical literacy for Tennis, building a competency protocol, strength and conditioning on tour and many other topics that are a great source of learning, from a coach who's had a clear impact on a top level programme.

Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!

Catch me on twitter @Coach_Joycey

Thank you and enjoy!