This is Growing Up Strong Episode 16!

 

In this episode I'm delighted to be joined by strength and conditioning coach for British Gymnastics and trampoline, Jack Dent.

Jack brings a fantastic insight into developing young gymnasts, how other sports can use gymnastics and also speaks about his role as Module Lead for Strength and Conditioning at the University of Sunderland; Focusing on what the next generation of coaches need to develop!

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Catch me on twitter @Coach_Joycey

Thank you and enjoy!