Struggling with socialising? Chalking it up to being shy or eccentric?  For more than ten years, best-selling author and award winning blogger Claire Eastham was plagued by such questions before one day collapsing into a panic attack and discovering that she had social anxiety, perhaps one of the most misunderstood anxiety disorders of all times.

In a candid conversation with Sonja Lewis, Eastham discusses social anxiety's gruelling impact on emotional and mental health and offers crucial information and practical tips to teenagers, who suffer the disorder disproportionately, on how to manage the condition for a normal life. 

A must listen resource for teachers and parents and guardians alike.