I'm excited to welcome you back for part 2 with Devori Nussbaum - psychotherapist, food therapist, nutritionist, educator, and mentor who helps you make contact with yourself again.

Yin yang. Hot cold. fast slow. Up down. damp dry. salt sugar. Bright dark.  Our bodies are constantly looking to find balance in this extreme world and communicate with us by way of cravings. When we can identify our cravings and needs we can bring our bodies back into balance and not deeper into more extreme cravings.
 
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