In this teaser episode, Cath talks about why this podcast is so needed right now. She also introduces you to what you will experience over the coming weeks. It's a heartfelt conversation where she explains why we 'other' people and the impact it has on our lives.

If you've ever wanted to have better conversations, connect more deeply with people and hold a desire to drop judgement, Cath prepares you for that journey - The journey of listening to Drawn to a Deeper Story.

Be sure to follow Cath on Instagram and Facebook.

Music by Grant McLachlan

Resources for help:

In the UK

Samaritans - FREE Help - Tel: 116 123, E: [email protected]

NHS Depression Support Groups

NHS Mental Health Services

The British Psychology Society - Find a Psychologist

Mind - Addiction and Dependency Support

In the USA

National Institute of Mental Health - a range of helplines

National Suicide Prevention Lifeline - Tel: 1-800-273-8255

American Psychologist Association - Psychologist Finder

USA Government - Help for Mental Health and Substance Abuse

In Australia

Beyond Blue - Mental health support

Headspace - National Youth Mental Health Foundation with support services

The Black Dog Institute - Medical health resources, services and research

SANE Australia - Counselling support, Tel: 1800 187 263 (10am - 10pm)

Alcohol and Drug Foundation - Help and Support Services

If you're unsure, contact medical services in your area.