Hosted by ISAF students Sikandar, Kathrin, and Sakina, this episode examines how AI is quietly shaping the way we travel, pick up hobbies, and spend our downtime. From smart suggestions to silent manipulation, our free time is being engineered more than we think!

Today, Julia, Merret, Noemi and Tjara explore the topic of escapism, and find out what's behind the impulse to turn away from reality. Escape to a great podcast right now!

In a world that glorifies hustle and constant productivity, doing nothing often feels like a guilty pleasure - or worse, a waste of time. But what if intentional stillness is exactly what we need? In this episode, we explore the surprising power of doing nothing: its effects on body and mind, how society perceives idleness, and the way different cultures and religions approach rest. We also share some simple ways to embrace guilt-free pauses in your day.

What exactly are VR and AR? In this episode, we unpack the fundamentals of Virtual and Augmented Reality, take a closer look at the evolving metaverse, and explore how major events and moments in history are being reimagined with cutting-edge technology. We’ll also examine the hopes, concerns, and big ethical questions that come with these powerful new immersive experiences.

Join leisure science students Lina, Maja and Diana for today's episode on how your phone steals your free time. Get ready for an honest talk about dopamine addiction, hustle culture and the benefits of digital detox!

Have you ever met a 'real 'traveller? Leisure science students Tim and Sam interview a global traveller, Jack. In the course of their conversation, they offer some deep insights into the sustainability of independent travel.

Trigger warning: You may have strong opinions about Jack. Tim and Sam certainly did. Can you listen between the lines and work out their opinion? You are welcome to leave us a comment!

In this episode, Lotti, Jule and Pauline will talk about their experiences of taking part in the Discover EU Interrail programme. Who is the programme aimed at? How is it financed? Two guests will also share their experiences. Finally, we will give the next generation of Interrailers some tips.

What are your experiences of Interrail? Share them in the comments section !

This week, Amelie, Freyja and Hannah will discuss the topic of space tourism. What are the impacts on the environment, the tourism industry and society? Will it ever become affordable for the average person or will spending our holidays on another planet forever remain science fiction? Fasten your seatbelts and get ready for takeoff!

Serious Leisure returns for a new summer season of leisure science podcasts from the ISAF students of Hochschule Bremen.

What does it actually mean to romanticize your life? In the first episode of our second season of Serious Leisure, we explore this popular trend, from its deeper roots in the 18th century to where we can find it today in our everyday lives.

We talk about perfectionism, privilege and how you can find beauty in the small things. 

What are your thoughts on this subject? Feel free to leave a comment below on how you romanticize your life.

Now get yourself ready and lean back, as we learn more about the topic together.

Clara, Celine, Marla and Jonina take a look at the 21st- century phenomenon of FOMO. Do not miss out on this episode!