Serious Results for Serious Gym Goers: The Ultimate Free Workout Program

02.24.2021 - By Iron Crew Podcast

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Danny shares the program outline of his free online workout program, Burde Bootcamp. This is the same program that helped Danny get in the best shape of his life!

This program is shared on the Iron Crew Athletics website each week, with full body workouts from start to finish. All you need is a pair of dumbbells!

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