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https://3speak.tv/watch?v=itsostylish/lckzxbdumq
This recipe must be made in parts and, sadly, it’s not a total breeze, but it’s totally worth the effort.
6 large brown mushrooms
Tin of Italian tomatoes (like Roma Tomatoes)
3 Tablespoons margarine
Lasagne noodles (check that they’re vegan on the label)
Wash all the vegetables and herbs.
In a heavy based saucepan sauté the mushrooms until they begin to release their juices. Add the onions and sauté until translucent. Add the garlic and sauté for a further minute. Add the nutmeg, chilli, salt and pepper. Add spinach, thyme and Italian Parsley to the pan and sauté until just wilted.
Dice a small onion, finely. Sauté the onions in a pan until translucent. Add a tin of diced, Italian tomatoes. Add finely diced or crushed garlic. Season to taste with salt and pepper. Remove from the heat and add finely shredded fresh basil.
The secret ingredient is marmite, which makes the white Béchamel Sauce taste exactly like cheese sauce. (Promise)
Melt the margarine in a saucepan. Remove from the heat. Stir in flour until totally smooth. Add salt and pepper. Add 1/8th of the coconut cream/milk. Stir in the coconut cream until totally smooth. Return to the heat and add the balance of the coconut cream, stirring constantly to ensure that no lumps form. Remove from the heat when the sauce has thickened (when it begins to boil). Add the marmite and stir. Taste and adjust seasoning (try not to eat all the fake “cheese” sauce before you prepare the lasagne (yes, it’s that delicious))
In a square baking dish, begin with a layer of tomato sauce, then lay a lasagne noodle on top. Add a layer of mushroom/spinach filling and add the white sauce on top. Continue to layer ingredients until all is safely in the baking dish. (Safe is good. Hehe!) Finish with a layer of white/cheese sauce.
All images and video are my own shot with my iPad and manipulated using Art Studio
By itsostylishhttps://3speak.tv/watch?v=itsostylish/lckzxbdumq
This recipe must be made in parts and, sadly, it’s not a total breeze, but it’s totally worth the effort.
6 large brown mushrooms
Tin of Italian tomatoes (like Roma Tomatoes)
3 Tablespoons margarine
Lasagne noodles (check that they’re vegan on the label)
Wash all the vegetables and herbs.
In a heavy based saucepan sauté the mushrooms until they begin to release their juices. Add the onions and sauté until translucent. Add the garlic and sauté for a further minute. Add the nutmeg, chilli, salt and pepper. Add spinach, thyme and Italian Parsley to the pan and sauté until just wilted.
Dice a small onion, finely. Sauté the onions in a pan until translucent. Add a tin of diced, Italian tomatoes. Add finely diced or crushed garlic. Season to taste with salt and pepper. Remove from the heat and add finely shredded fresh basil.
The secret ingredient is marmite, which makes the white Béchamel Sauce taste exactly like cheese sauce. (Promise)
Melt the margarine in a saucepan. Remove from the heat. Stir in flour until totally smooth. Add salt and pepper. Add 1/8th of the coconut cream/milk. Stir in the coconut cream until totally smooth. Return to the heat and add the balance of the coconut cream, stirring constantly to ensure that no lumps form. Remove from the heat when the sauce has thickened (when it begins to boil). Add the marmite and stir. Taste and adjust seasoning (try not to eat all the fake “cheese” sauce before you prepare the lasagne (yes, it’s that delicious))
In a square baking dish, begin with a layer of tomato sauce, then lay a lasagne noodle on top. Add a layer of mushroom/spinach filling and add the white sauce on top. Continue to layer ingredients until all is safely in the baking dish. (Safe is good. Hehe!) Finish with a layer of white/cheese sauce.
All images and video are my own shot with my iPad and manipulated using Art Studio