Tina and I discuss the challenges of making dramatic changes in life and how to get through some of the roadblocks along the way.

TinaMarie Jaehnert, MFA, is the co-owner of TJT Concepts, Director of Training at Exceed Physical Culture in NYC, Assessor for Les Mills United States and a mother of one.

Tina and I discuss the challenges of making dramatic changes in life and how to get through some of the roadblocks along the way. TinaMarie Jaehnert, MFA, is the co-owner of TJT Concepts, Director of Training at Exceed Physical Culture in NYC, Assessor for Les Mills United States and a mother of one.

Seriously Dramatic Life Changes - TinaMarie Jaehnert

Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond.  From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.

Alternative Health

Health & Fitness

Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond. From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.

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Seriously Dramatic Life Changes - TinaMarie Jaehnert

Seriously Dramatic Life Changes - TinaMarie Jaehnert