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Today's topic is something we have all faced at some point in our lives: feeling overwhelmed by the gravity of life's challenges.

Have you ever felt like the weight of responsibility, expectations, or even the state of the world has clouded your sense of joy and lightness? It’s easy to get caught in the mindset that life must always be serious, intense, and filled with stress. But what if there’s a way to shift out of that heaviness and rediscover a lighter, more expansive way of being?

We’ll explore how the mind clings to seriousness, and why it’s so easy to become overwhelmed. We’ll also share insights on how to break free from this trap and cultivate a sense of ease, even in the midst of life’s challenges. So, let’s take a deep breath, release that tension, and journey beyond the limits of seriousness together.

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