The Spark

Seriously, If You Hate Mondays, You’re Doing It Wrong (But It’s Not Your Fault… Mostly)


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If your Monday alarm sounds like a death knell for your weekend joy (and productivity), this episode is your intervention. We're not just whining about Mondays; we're exposing why that dread is a learned habit that's actively sabotaging your professional A-game. Tune into Sunday Spark for a no-nonsense (but witty) guide to flipping your Monday script with actionable micro-rituals, a brain-boosting breath hack, and insights that turn weekday drudgery into an opportunity. Stop letting Mondays win – it's time to make your entire week work for you, not against you. Your inner CEO (and your sanity) will thank you.

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Podcast Produced by City Media Group: http://thecitymediagroup.com/

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The SparkBy The City Media Group