Beth Jones is a yoga teacher who specializes in the trauma sensitive yoga (TSY) method. This week, she joins Alex to talk about her insights regarding trauma related current events, from Covid to the Olympics, and shares her experiences working with youth, women in recovery, and veterans throughout Maine.
Beth has established TSY workshops and classes for youth, women in recovery, and veterans throughout Maine and also teaches creative writing at Thomas College.
Learn more about Beth and trauma sensitive yoga: tctsy.squarespace.com/facilitators/maine
Serra Speaks is a production of Serra Public Affairs.
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