In this episode of the Deeply Rooted podcast, Erin and Liz discuss the practice of fasting as a spiritual discipline, exploring its biblical roots, personal experiences, and health benefits. They emphasize the importance of intentionality in fasting, the need to remove distractions, and how fasting can deepen one's relationship with God. The conversation also touches on leadership in the military and the significance of serving others, drawing parallels to Jesus as the ultimate example of servanthood and moral excellence. The episode concludes with encouragement for listeners to embrace the Advent season with a focus on Jesus's arrival and purpose.

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"They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit." -Jeremiah 17:8