Ballet is a graceful dance form that everyone loves for its finesse and focus. But for dancers to bring themselves to the next level, many of them pursue teaching, which makes them realize the importance of serving others. This is exactly what Sarah Arnold discovered on her own ballet journey. Joining Susanne Puerschel, she tells how her passion as a ballet dancer led to a ballet instructor's life. She explains how her current endeavors allowed her to make dancing not only all about herself, discover the right way to motivate her students, and even transcend into healing and social issue. Susanne and Sarah also discuss the role of ballet in appreciating oneself, diving deep into how it plays out on self-care and taking a break in times of challenge and injuries.

 

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