On today’s episode, I’m talking to Olympian and coach Leah Stancil about serving your mission.

Leah is the current head coach for Tulane swimming and diving and one of just two Black woman head coaches in DI swimming. As an athlete herself, Leah competed for her home country of Barbados in two Olympics, reaching the finals in 1996. Leah always knew that she wanted to help athletes overcome their struggles and found that coaching gave her the chance to do just that while working one-on-one with swimmers on the frontlines of her sport.

We talk about:

• How Leah realized that her impressive resume would be viewed differently if she were white or a man.
• When Leah was diagnosed with breast cancer before her second year as head coach, she was fortunately told to focus on her health. She both relied on her husband for support and learned to delegate to her coaching staff.
• Leah tries to recognize the “yeah, but” moments in her self-talk that keep her from appreciating her day-to-day accomplishments.

You can find the show notes and more resources at https://madamathlete.com

And if you're interested in working on your perfectionism, then grab this free download, and stop letting perfect be the enemy of the good (or the done!).

Keep an eye out for new content or let us know what you'd like to see next by following us on social:
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Twitter:  @MadamAthlete

You can find the show notes and more resources at https://madamathlete.com

Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete