Hey Guys! Here is the first official episode of the Unapologetic Series: Therapy Talks. What better way to introduce our podcast other than to talk about therapy! During this session, we discuss our own perspectives of the meaning of therapy as practicing clinicians, from our own experiences of therapy in the past, and how society currently views it. We also take the time to discuss the common stereotypes of therapy and the stigmas around it, specifically in the Black community. We also get a chance to discuss some ideas on how we can break the stigma and work towards normalizing mental health and seeking therapy for self-improvement and for overall well-being.