give yourself permission to meditate, rest and every now and then hibernate

Session 18

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot.<br />So after listening to the show get in front of your favorite mirror and #giveyourselfpermission.<br />*I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

Religion & Spirituality

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot.So after listening to the show get in front of your favorite mirror and #giveyourselfpermission.*I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot.<br>So after listening to the show get in front of your favorite mirror and #giveyourselfpermission.<br>*I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

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Session 18

Session 18