This week on Sessions with Shawna, Shawna is chatting about Valentine’s Day — aka the holiday that can feel like singles awareness day for some. Shawna breaks down the Valentine’s Day Blues and unpacks why being solo on February 14th can hit so hard. She is helping you flip the script and turn it into a day of self-love, confidence, and spreading good vibes. She shares ways to reframe the romance and make it about you, tips on activities to do on Valentine’s Day, and unpacks why society makes us feel some type of way about not having a Valentine (and how to shake that off). Plus, she shares some Galentine’s day fun, a tv series update, and how she’s spending her Valentine’s Day. 

See you in session! 

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