As promised we revist the many layered topic of mental health. This time we sit down and talk to someone who has been living and coping with mental problems. When they realised their condition, response from those around, their coping mechanisms and so much more. We continue on this journey to bring awareness and learn together. If you enjoy this episode, make to subscribe to @thekayasessions and leave a comment, rating and/or review on Spotify and Apple PodcastsConnect with us on Instag...