September is Suicide Prevention Awareness Month. In this vulnerable and soul-searching session, I’m leaning into what it means to truly become aware—of ourselves, our struggles, our patterns, and the people around us who may be silently suffering.

We’ll talk about what awareness really looks like, how to cultivate it, and why it matters. Whether you’re a helper, a healer, or someone just trying to make it through the day, this episode offers presence, clarity, and encouragement.

Let this be your reminder that you are not alone. There is no shame in needing help. Awareness is where transformation begins.

✨ Come as you are. Leave with what you need.

Need support?

• Call 988 for the 24/7 Suicide & Crisis Lifeline
• Text HOME to 741741 to connect with the Crisis Text Line 
• Google your local mobile crisis agency in your are. 
• https://www.psychologytoday.com/us
• https://therapyforblackgirls.com/
• https://openpathcollective.org/

🎧 Available on Spotify, Apple Podcasts & YouTube
 📱 Follow on Instagram: @theranista | @theranistatalks
 #TheranistaTalks #SuicideAwareness #MentalHealthMatters #Session3 #FaithAndFeelings

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💚 Come as you are. Leave with what you need.