In this episode I discuss small changes you can make instantly that can transform your life. Known as 'microsteps that are too small to fail' these microsteps were created by Ariana Huffington, CEO and founder of the Huffington Post and the Thrive platform. I share how these tips helped to change my life and how they might help you breakout and breakthrough. Because sometimes making small changes can lead to the biggest transformation. Listen to the episode for more on these tips. And do read the full article of how you can make a change on the thrive website. Link: https://thriveglobal.com/stories/microsteps-big-idea-too-small-to-fail-healthy-habits-willpower/. Please do follow the breakthrough sessions podcast on Instagram under the organization 'the breakthrough projects'. Link: https://www.instagram.com/thebreakthroughprojects/