This week on Sessions with Shawna we’re calling out the myths around confidence—like the lies we’ve been fed about what it is and how to get it. Shawna’s breaking it down and offering a totally different & helpful way to think about confidence.

She’s also ranting about the struggle of outfit planning, the chaos of dating apps, and sharing what’s currently giving her life—and what she’s officially leaving in the past.

Tune in, laugh a little, and maybe even rethink how you show up.

See you in session! 

**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.** 

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