Your homegirls Des & Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it.

FOLLOW US ON INSTAGRAM

@SIPANDSAGEPODCAST
@MSDESTINYDENISE
@RAYLENEINEZZ

Your homegirls Des & Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it. FOLLOW US ON INSTAGRAM @SIPANDSAGEPODCAST @MSDESTINYDENISE @RAYLENEINEZZ

Your homegirls Des &amp; Ray are back fresh from a hiatus with another therapy session for the homies; the importance of bouncing back; finding your lane and staying in it.

FOLLOW US ON INSTAGRAM

@SIPANDSAGEPODCAST
@MSDESTINYDENISE
@RAYLENEINEZZ

Session 4: Dust yourself off & Try again

Des and Ray are two women who are breaking generational curses and mastering their energies one day at a time. ’Sip & Sage ‘ is a weekly candid conversation causing you to unwind and unlock. Think of it as what we like to call therapy sessions for the homies discussing everything from personal and financial freedoms to wellness , sexuality , spirituality and most importantly how to stay away from the negative sh*t. Tune in for your weekly dose of stories, tips, laughs, affirmations and plenty of dope guests for good vibes and great sessions. 

SUBSCIRBE & LEAVE A REVIEW

STAY UPDATED ON INSTAGRAM:

@SIPANDSAGEPODCAST

@RAYLENEINEZZ

@MSDESTINYDENISE

Health & Fitness

Des and Ray are two women who are breaking generational curses and mastering their energies one day at a time. ’Sip & Sage ‘ is a weekly candid conversation causing you to unwind and unlock. Think of it as what we like to call therapy sessions for the homies discussing everything from personal and financial freedoms to wellness , sexuality , spirituality and most importantly how to stay away from the negative sh*t. Tune in for your weekly dose of stories, tips, laughs, affirmations and plenty of dope guests for good vibes and great sessions. SUBSCIRBE & LEAVE A REVIEW STAY UPDATED ON INSTAGRAM: @SIPANDSAGEPODCAST @RAYLENEINEZZ @MSDESTINYDENISE

Des and Ray are two women who are breaking generational curses and mastering their energies one day at a time. ’Sip &amp; Sage ‘ is a weekly candid conversation causing you to unwind and unlock. Think of it as what we like to call therapy sessions for the homies discussing everything from personal and financial freedoms to wellness , sexuality , spirituality and most importantly how to stay away from the negative sh*t. Tune in for your weekly dose of stories, tips, laughs, affirmations and plenty of dope guests for good vibes and great sessions. 

SUBSCIRBE &amp; LEAVE A REVIEW

STAY UPDATED ON INSTAGRAM:

@SIPANDSAGEPODCAST

@RAYLENEINEZZ

@MSDESTINYDENISE

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Session 4: Dust yourself off & Try again

Session 4: Dust yourself off & Try again