Give yourself permission to notice your personal routines. We started by discussing habits, then we discussed the process of habits. We hopefully identified some cues in our daily habit that we want to change and today we will explore our routines.

Session 47

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot.<br />So after listening to the show get in front of your favorite mirror and #giveyourselfpermission.<br />*I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

Religion & Spirituality

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot.So after listening to the show get in front of your favorite mirror and #giveyourselfpermission.*I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot.<br>So after listening to the show get in front of your favorite mirror and #giveyourselfpermission.<br>*I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

Share Session 47

Sign up to save your podcasts

Session 47

Session 47