Once Upon a Session

Session 5: Sibling Dynamics


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In this episode of Once Upon a Session, Vanessa and Nareesa explore the psychology behind sibling relationships in fantasy and fiction. From fierce loyalty to painful rivalry, siblings often shape the emotional core of the stories we love. Through a therapeutic lens, the hosts unpack how sibling bonds influence identity, trauma, protection, and growth—and why these relationships resonate so deeply with readers.

Disclaimer: We’re licensed therapists, but we’re not your therapists. Everything shared here is for conversation, reflection, and entertainment.

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Once Upon a SessionBy Vanessa & Nareesa