Once Upon a Session

Session 7: Hard to Love- When Empathy Gets Complicated


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Some characters are easy to love.

Nesta Archeron and Jaime Lannister aren’t.

In this episode, we unpack what it really means when someone is labeled “hard to love”—and how trauma, shame, identity, and self-protection can push people away from the very connection they need most.

Because sometimes… the people who seem the hardest to love are the ones hurting the most.

Disclaimer: We’re licensed therapists, but not your therapists. This podcast is for reflection and conversation, not a substitute for therapy.

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Once Upon a SessionBy Vanessa & Nareesa