Why do plot twists hit so hard—and why do we kind of love them?

In this episode of Once Upon a Session, we break down the psychology behind emotional whiplash—those shocking, unpredictable moments in books and relationships that leave you reeling.

From The Housemaid to The Perfect Marriage, we explore how twists create emotional intensity, why unpredictability can feel addictive, and what it says about how we connect, attach, and stay invested.

Disclaimer: We’re licensed therapists, but not your therapists. This podcast is for reflection and conversation, not a substitute for therapy.

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