There is a stigma that Black people don't go to therapy and I would like to shed some light on why I think that is and steps we can use to change that.

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I hope you partake on this journey with me of self discovery, strengthening our faith, and getting the mental healing that we need. Thank you for any support you give, this can even mean by telling a friend 😊.

Thank you,

~ Alicia

🧠 Therapist in Training 🧠

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