What actually makes a good soccer training session? In this episode of Off the Beaten Pitch, we break down session design. From setting a clear objective to choosing activities that create real learning moments, we talk through how coaches can design sessions that are engaging, purposeful, and age-appropriate.
We discuss common mistakes coaches make when planning sessions, why “more drills” doesn’t always mean better development, and how constraints, guided discovery, and game-like activities can elevate player learning. Whether you’re coaching rec, grassroots, or competitive players, this episode offers practical ideas to help you plan sessions with intention—so players stay challenged, confident, and having fun.
If you’ve ever left a practice wondering “Did my players actually learn today?”—this one’s for you.